Wednesday, September 15, 2010

Imagine the Stress on our Mother Earth !

The Danger of high-rise buildings...
and the stress imposed on our mother earth!

The concentrated impluse and the thrust we impose through high-rised buildings are creating the inner turmoil in the tender layers of earth!
Not only buildings..the more we crave for material comforts, we byproduce a lot more wastages and toxins on this planet. The result would be the powdered sand dunes and the life-less deserts!!

-Mohan Balki

Click here to watch YouTube video:


Advise shall be like a salt in the food!!




Once upon a time there was a town where no salt was invented yet!

When it came to market for the first time, the price was too high and equivalent to Gold!!
A royal cook found it was good and started putting it a little in the food.
When the King found it was tasty and knew the secret, they started buying hills of salt rose up like mountains!! When the cook started pouring rathals of salt in to everyone's meal, there was only salt and salt and was no meal in to it!! When it became the habit and fashion of the Town for decades, the Health Ministry found there were all temper and ravages among people which lead to undue fights and untimely cardio- vascular deaths!!

Yes! Salt is Salt and should be a pinch in to your bunch!!

Dear Parents!

Advise is like a salt in the food!!

Put it a little!

Do not ever put it too much in to the food of your children !!

1.  They will vomit all your food.

2.  If at all consumed, it is going to arouse their Blood pressure and other dis-eases in the near future.

3.  They, in turn would do it to their children and will continue spreading the Dis-ease to the next and next generations!!!!

Just read and know the words of  Kahlil Gibran,
On Children
 
Your children are not your children.
They are the sons and daughters of Life's longing for itself.
They come through you but not from you,
And though they are with you yet they belong not to you.
You may give them your love but not your thoughts,
For they have their own thoughts.
You may house their bodies but not their souls,
For their souls dwell in the house of tomorrow,
which you cannot visit, not even in your dreams.
You may strive to be like them,
but seek not to make them like you.
For life goes not backward nor tarries with yesterday.
You are the bows from which your children
as living arrows are sent forth.
The archer sees the mark upon the path of the infinite,
and He bends you with His might
that His arrows may go swift and far.
Let your bending in the archer's hand be for gladness;
For even as He loves the arrow that flies,
so He loves also the bow that is stable.
         ( How sweet he says in his golden words....vow...great)


-Mohan Balki

Thursday, August 19, 2010

Top 100 Psychological Words & Meaning


Words/Term


Meaning
Absolute threshold


 Intensity level at which one can detect a stimulus 50% of the time
Action potential




The electrical process by which information is transmitted the length of an axon
Aggression


Overt or suppressed hostility, either innate or resulting from continued frustration and directed outward or against oneself


Anxiety disorders


Mental problems characterized mainly by anxiety. They include panic disorder, specific phobias, and obsessive compulsive disorders.
Associationism


Any of several theories that explain complex psychological phenomena as being built up from the association of simple sensations, stimuli and responses, or other behavioral or mental elements considered as primary
Attachment


Theory developed by Harlow; types include secure and insecure
Attitude


A relatively enduring evaluation of a person or thing; Asch demonstrated that this doesn't always match one's behavior
Attribution theory


Way of explaining others' behavior by either one's disposition or one's situation
Avoidance learning


Avoidance learning is the process by which an individual learns a behavior or response to avoid a stressful or unpleasant situation.
Behavior


A perspective on psychology that sees psychology as an objective science without reference to mental states
Binocular depth cues


Retinal disparity and convergence which enable people to determine depth using both eyes
Central nervous system
 Consists of the brain and the spinal cord
Cerebellum:


Brain structure that controls well-learned motor activities like riding a bike
Cerebral cortex




The fabric of interconnecting cells that blankets the brain hemispheres; the brain's center for information processing and control
Cerebral hemispheres




Either of the two symmetrical halves of the cerebrum, designated right and left; in mammals, the cerebral hemispheres are connected by the corpus callosum, a transverse band of nerve fibers
Classical conditioning


Method of learning in which a neutral stimulus can be used to elicit a response that is usually a natural response to a stimulus
Cognitive development


Is defined as thinking, problem solving, concept understanding, information processing and overall intelligence
Cognitive dissonance theory


A highly motivating state in which people have conflicting cognitions, especially when their voluntary actions conflict with their attitudes
Conditioned stimulus


In classical conditioning, a previously neutral stimulus that comes to elicit he conditioned response
Conditioned reflex


A new or modified response elicited by a stimulus after conditioning, also known as a conditioned response
Conformity
Adjusting behavior to meet a group's standard
Consciousness
One's awareness of one's environment and oneself
Contrast




The phenomenon that when two different but related stimuli are presented close together in space and/or time they are perceived as being more different than they really are
Control group


Subjects in an experiment who do not receive application of the independent variable but are measured nonetheless for the dependent variable
Correlation coefficient


A positive one near 1.0 indicates two variable are positively related; a negative number indicates a negative relationship; zero indicates no relationship
Correlational method


A type of research that is mainly statistical in nature; also, correlational studies determine relationship between two variables
Dendrite


A branch off the cell body of a neuron that receives new information from other neurons
Deoxyribonucleic acid


The complex substance that is the main carrier of genetic information for all organisms and a major component of chromosomes
Dependent variable


The variable that the experimenter measures at the end of the experiment
Depression


A psychiatric disorder characterized by an inability to concentrate, insomnia, loss of appetite, feelings of extreme sadness, helplessness, etc.
Depth perception


An ability that we exercise by using both monocular and binocular cues
Determinism:


The scientific doctrine that all occurrences in nature take place in accordance with natural laws
Developmental stages:


Periods of life initiated by significant transitions or changes in psychical or psychological functioning
Distance cues


In order to receive information from the environment we are equipped with sense organs e. g. eye, ear, nose; each sense organ is part of a sensory system which receives sensory inputs and transmits sensory information to the brain
Ego


The Latin for "I"; in Freud's theories, the mediator between the demands of the id and the superego
Electroencephalograph
A method of representation of brain waves
Empiricism


A system of acquiring knowledge that rejects all o priori knowledge and relies solely upon observation, experimentation, and induction
Etiology


The study of the causes for and origin of any phenomena, also spelled aetiology.
Evolution


A perspective that stresses the value of behavior in Darwinian terms
Experimental group




In an experiment, the group that is exposed to the treatment, that is, to one version of the independent variable
Extinction


In classical conditioning, the process of eliminating the previously acquired association of the conditioned stimulus and conditioned response
Extroversion


One of the Big Five, a personality trait orients one's interests toward the outside world and other people, rather than inward
Forgetting curve


A graph plotting the amount of retention and forgetting over time for a certain batch of material, such as list of syllables; a typical curve is steep first, becoming flatter as time goes on
Free association


A clinical technique of psychoanalysis devised by Sigmund Freud
Free recall


An individual attends to previously processed stimuli (i.e. words, sounds, numbers, etc) and uses subjective organization to retrieve the memories in categories
Frequency




A theory of hearing which states that the rate of nerve impulses traveling up the auditory nerve matches the tone's frequency
Functionalism


William James's school of thought that stressed the adaptive and survival value of behaviors
Gestalt


A German word for "whole", it refers to our tendency to perceive incomplete figures as complete
Gestalt Psychology


Sought to understand how the brain works by studying perception, arguing that percepts consist of meaningful wholes (in German, Gestalts)
Hypothesis
 A prediction of how the an experiment will turn out
Id


In Freud's conception, the repository of the basic urges toward sex and aggression
Independent variable
 A type of variable manipulated by the experimenter
Information processing


Humans accomplish this either in parallel (unconsciously) or in serial fashion (consciously)
Instrumental behavior




Is a concept stemming from the Behaviorist movement, which asserts that disorders are learned responses to traumatic experiences
Intelligence


The ability to learn from experience, to use information, to understand things
Intelligence quotient


The average is 100; there are many definitions of this attribute, including multiple and crystallized
Introversion


A personality trait that signifies that one finds energy from internal sources rather than external ones
Just noticeable difference




The threshold at which one can distinguish two stimuli that are of different intensities, but otherwise identical
Law of effect


Thorndike's rule that behaviors which have positive outcomes tend to be repeated
Long term memory


Refers to memory that is stored effectively in the brain and may be accessed over an extended period of time
Longitudinal research


A type of study in which one group of subjects is followed and observed (or examined, surveyed, etc.) for an extended period of time (years)
Meaning


Meaning is communicated through the use of language, (and has to do with the distribution of signs in sign relations (symbols), while in a relationship between ontology and truth, and as a reference or equivalence)
Mental illness


A psychological or physiological pattern that occurs in an individual and is usually associated with distress or disability that is not expected as part of normal development or culture.
Mental imagery


A mental representation that mirrors or resembles the thing it represents; mental images can occur in many and perhaps all sensory modalities
Nature vs. nurture


The long-standing discussion over the relative importance of nature (heredity) and nurture (environment) in their influence on behavior and mental processes
Neocortex


The newer portion of the cerebral cortex that serves as the center of higher mental functions for humans.
Neurotransmitter


A chemical that is released by a neuron for the purpose of carrying information across the gaps (synapses) between neurons
Normal distribution




Describes a symmetrical, bell shaped curve that shows the distribution of many physical and psychological attributes
Obedience


Is a form of social influence where an individual acts in response to a direct order from another individual, who is usually an authority figure
Operant conditioning




A method of influencing behavior by rewarding desired behaviors and punishing undesired ones
Origins of Species




Book by Charles Darwin where he discusses the theory of "natural selection of spices," where he coined the term "survival of the fittest"
Personality


A consistent pattern of thinking, acting, feeling
Phobias


A group of anxiety disorders involving a pathological fear of a specific object or situation
Placebo effect




Phenomenon that some people get better even though they receive not medication but an inert substance which should have no medical effect
Positive reinforcement




A stimulus presented after a response and increasing the probability of that response happening again
Prejudice


A negative attitude formed toward an individual or group without sufficient experience with the person or group
Pro-social behavior


Positive, constructive, helpful behavior; the opposite of antisocial behavior
Psychoanalytic theory




Freud's personality theory, basis for his therapeutic technique called Psychoanalysis
Psychosis


A disorder involving profound disturbances in perception, rational thinking, or affect
Psychosomatic disorder




Condition in which psychological stresses adversely affect physiological (somatic) functioning to the point of distress.
Psychotherapy


Psychotherapy is a general term for a process of treating mental and emotional disorders by talking about your condition and related issues with an educated, trained and licensed professional
Rehearsal


The conscious repetition of information, either to maintain it in consciousness or to encode it for storage
Reinforcement


Is an increase in the strength of a response following the change in environment immediately following that response
Right hemisphere


The cerebral hemisphere to the right of the corpus callosum that controls the left half of the body
Sample




Sampling is the process of selecting units (e.g., people, organizations) from a population of interest so that by studying the sample we may fairly generalize our results back to the population from which they were chosen.
Semantic memory


A subdivision of declarative memory that stores general knowledge, including the meaning of words and concepts
Serial position function


Refers to the concept of "magic seven," which stipulates that people normally remember the first seven items on a list, for example, after which recall they start forgetting the following items
Short-term memory


A system for temporarily storing and managing information required to carry out complex cognitive tasks such as learning, reasoning, and comprehension.
Significance level


The probability of a false rejection of the null hypothesis in a statistical test; also known as level of significance
Social influence


 Is the change in behavior that one person causes in another, intentionally or unintentionally, as a result of the way the changed person perceives themselves in relationship to the influencer, other people and society in general
Socialization


The process by which children learn the behaviors, attitudes, and expectations required of them by their society or culture
Traits


A stable personality characteristics that are presumed to exist within the individual and guide his or her thoughts and actions under various conditions
Unconscious




In classical Freudian theory, the psychic domain of which the individual is not aware but that houses memories, desires, and feelings that would be threatening if brought to consciousness
Unconscious motivation


Having a desire to engage in an activity but being consciously unaware of the desire
Visual depth perception


The ability to perceive spatial relationships, especially distances between objects, in three dimensions

visit my website: www.yozenmind.com

Wednesday, August 11, 2010

YoZen Mind - The Total cure for all Psychological challenges!



YOZEN Mind
Life, Psychology & Meditation.

The Total cure for all Psychological challenges!
The Ultimate way to Self-realization!
The real path leads to Higher stage in Meditation!

The way of living your Life!

Is this your Problem?

Dis-interest in studies
Lack of Concentration.
Absent mindedness
Shyness
Exam fear
Interview Fear
Inferiority complex
phobias (1000s of fear without reason)
Guilt feeling/ Self Pity
Undue Anger
Illusions/Delusions.
Suicidal feeling
OCD/ Obsessive Cleanliness.
Insomnia ( sleeplessness)
Anxiety/Depression
Stress/Tension
Stammering/ Female voice

What is Yozen Therapy?

Yozen Therapy is the combination of Indian Yogic and Zen mind methodologies.
An absolute new science of Mind found and practicing by Guru Mohan BalKrishna for more than 15 years and has cured / heightened the awareness for more than 10,000 participants.

He declares that any one can succeed in Life and live happily provided His/Her past negative engrams / impressions could be wiped out from the hidden sub-conscious mind. Yozen Therapy is an answer to all mind-related-issues, insanities, psychoses, neuroses, compulsions, repressions and social derangements. Yozen Therapy is the fastest remedy of all existing methods in the world and it invariably cures, ruling out, delete the insanities/malfunctioning of Mind.


Yozen Therapy, what it does:

1.    Yozen Therapy is an organized Science of Mind built on definite principles
      and natural laws of human mind like any other physical sciences.
2.   Yozen Therapy contains a therapeutic technique with which can be treated
      all inorganic mental illnesses and all organic psycho-somatic disorders with assurance of complete cure in unselected cases.
3.   Yozen Therapy produces a condition of ability and rationality for both man and woman well in advance of the current norm, enhancing rather than destroying his/her vigor and personality.
4.   Yozen therapy gives a complete insight into the full potentialities of the mind, discovering them to be well in excess of past supposition.
5.   The basic nature of the Man is discovered in Yozen Therapy, and it can be
brought into action in any individual completely.
6.   A particular source of mental derangement is discovered and demonstrated
      on a clinical or laboratory basis by Yozen Therapy.
7.   The extent, storage capacity and recallability of the human memory is         
      finally established in Yozen Therapy.
8.   With Yozen Therapy ends the “necessity” of destroying the brain by shock,  
 surgery or any lengthy consumption of tablets.
9.   Yozen Therapy removes the undue fears, anxieties and guilt feelings
      altogether that results in balancing the mind and freeing from any type of 
      ‘emotional bondage’ and slavery to any great people/pseudo organizations.
10.  Yozen Therapy make the people “Self-realized” and understand the goal of
Life and the beauty of it.


What is mind? What is its role in our Life?

Mind is the master of our Life!
If our Mind is not strong and positive, life would never be happy and successful !
The Mind only brings fame, money and prestige to every human being, not the physical body!

Are we living our life worthy?

If one is affected psychologically Life would be utterly meaningless though he/she acquires wealth, health, status etc.
Most of us are living our life just for the sake of living it. We do not know the real meaning and real Happiness of Life!
Our inner mind is constantly craving for recognition and appreciation from others for temporary happiness.
This craving starts from our childhood and grows till our last breathe.
Atlast we feel this life as a boring one and then get totally immersed into a kind of depressions and anxieties for ever.
At one stage we hate everyone at home, in friendship, in the office etc, and finally hated by all.
Some times we feel more fearful, confused and low-esteemed for some invisible root and causes hidden in our "Inner-Mind".
That is why we could not involve fully in to education / career / business and bound to fail in all our efforts.


What is mind? What is its role in our Life?

Mind is the master of our Life!
If our Mind is not strong and positive, life would never be happy and successful !
The Mind only brings fame, money and prestige to every human being, not the physical body!


What kind of person can undergo in to Yozen Therapy?

There is no special kind of Yozen patients as such. Yozen patients range in age from 12 to 48 with the greatest percentage in the mid-twenties. Their occupations vary from spiritualists to professionals of all kinds, including many psychologists and people in this art. Patients come from all religious backgrounds and from all parts of our country and from many states for the past 15 years. The great bulk of Yozen patients have had their previous therapy ranging from Psychoanalysis, Hypnotherapy, Gestalt therapy, Transactional analysis etc..etc.. for many years!

After the patient completed Yozen Therapy, what is he like?

He/She functions in a new way. He become very much normal and is interested in his self rather than satisfying and thinking of others. The normal does not feel lonely and never need to surround him with people or to join some clubs. He never exaggerates, over reacts or under reacts with any one. He gives true reactions appropriately to the situations and context.

The Yozen people are normally normal and stable.
They are content to be just where they are and do not have to imagine that real life is ‘out-there-some where’. The real or normal Yozen people will not have continuing relationship with unreal people. The neurotic is not likely to continue a relationship where his/her neurotic needs are not being served /addressed.  The unreal people tend to seek out those individuals who share this kind of unreal ideas and attitudes. Yozen normal is not interested in the exploitation of others and the unrealistic needs either.

Yozen normal would be neither jealous nor guilt-ridden. After Yozen Therapy they do always see in full color, hear in full tone, or sense at the optimum with their organs of smell, taste, tactile and organic sensation. Then Yozen normal perceives the present and facing the reality of Life as it is. He/she never fantasizes but thinks and reacts in the normal way and leads his/her life to the optimum positive level. 

Yozen Therapy is bridging the gap between your Aspiration and Ability!

Yozen Therapy gives you the fresh breathe and fresh mind!

Yozen Therapy, the ONLY solution for all mind related issues !! 

Wednesday, June 16, 2010

Control Stress!


Controlling your stress is important to your mental and physical health. 
Unrelenting stress can turn to distress. 
Stress is the body's reaction to any change that requires a physical, mental, or emotional adjustment or response. 
Stress is a normal part of life. 
Many events that happen to you and around you -- and many things that you do to yourself -- put stress on your body. 
Some stress can be good. It keeps us alert, motivated, and ready to avoid danger. But too much stress can make us sick.

How Does Stress Affect Your Health?

The body's autonomic nervous system has a built-in stress response 
that causes physiological changes to allow the body to combat stressful situations. 
This stress response, also known as the "fight or flight response," 
is activated in case of an emergency. 
However, this response can become chronically activated during 
prolonged periods of stress, which can cause wear and tear on the body -- 
both physical and emotional.
Stress that continues without relief can lead to a condition called distress -- a negative stress reaction. Distress can disturb the body's internal balance or equilibrium, 
leading to physical symptoms such as headaches, an upset stomach, 
elevated blood pressure, chest pain, sexual dysfunction, and problems 
sleeping. Emotional problems can also result from distress. 
These issues included depression, panic attacks or other forms of anxiety and worry. 
Research suggests that stress also can bring on or worsen certain symptoms or diseases. Stress is linked to six of the leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver, and suicide.
Stress also becomes harmful when people engage in the compulsive 
use of substances or behaviors to try to relieve their stress. 
These substances or behaviors may include food, 
alcohol, tobacco, drugs, gambling, sex, shopping, and the Internet. 
Rather than relieving the stress and returning the body to a relaxed state, 
these substances and compulsive behaviors tend to keep the body in a 
stressed state causing more problems. The distressed person becomes
trapped in a vicious circle.

How do you find out the signs of Your Stress?

Chronic stress can wear down the body's natural defenses,
leading to a variety of physical symptoms, including:
  • Dizziness or a general feeling of "being out of it"
  • General aches and pains
  • Grinding teeth, clenched jaw
  • Headaches
  • Indigestion or acid reflux symptoms
  • Increase in or loss of appetite
  • Muscle tension in neck, face or shoulders
  • Problems sleeping
  • Racing heart
  • Cold and sweaty palms
  • Tiredness, exhaustion
  • Trembling/shaking
  • Weight gain or loss
  • Upset stomach, diarrhea
  • Sexual difficulties

Tips to reduce Your Stress:

People can learn to manage stress and lead happier, healthier lives.
Here are some tips to help you keep stress at bay.
  • Keep a positive attitude.
  • Accept that there are events that you cannot control.
  • Be assertive instead of aggressive. Assert your feelings, opinions, or beliefs instead of becoming angry, defensive, or passive.
  • Learn and practice relaxation techniques; try meditation, yoga, or tai-chi.
  • Exercise regularly. Your body can fight stress better when it is fit.
  • Eat healthy, well-balanced meals.
  • Learn to manage your time more effectively.
  • Set limits appropriately and say no to requests that would create excessive stress in your life.
  • Make time for hobbies and interests.
  • Get enough rest and sleep. Your body needs time to recover from stressful events.
  • Don't rely on alcohol, drugs, or compulsive behaviors to reduce stress.
  • Seek out social support. Spend enough time with those you love.
  • Seek treatment with a psychologist or other mental health professional trained in stress management or biofeedback techniques to learn more healthy ways of dealing with the stress in your life. 
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